Is your home ready for a fresh look in 2025? Whether you’re preparing to sell or simply want a cleaner, brighter living space, inside house painting remains one of the most effective and affordable upgrades you can make. But beyond colours and brushes, success lies in knowing the latest costs, choosing the right paint for your rooms, and avoiding common DIY mistakes.
In this guide, you’ll learn everything you need—from current pricing and colour trends to professional techniques that ensure a smooth, lasting finish.
I. Cost of painting a house interior in New Zealand (2025 update)
Painting your home’s interior is a smart upgrade—but how much should you budget? In 2025, the average cost of inside house painting in New Zealand ranges from $30 to $55 NZD per square metre. This rate includes surface prep, materials, and labour for standard-quality finishes.
A. How much should you budget?
Room Type | Estimated Cost (NZD) |
Small Bedroom (10–12m²) | $350 – $600 |
Living Room (20–25m²) | $850 – $1,400 |
Full 3-Bedroom Home | $3,800 – $5,500 |
These numbers reflect two coats, minor wall repairs, and average ceiling height. Custom finishes or premium paints may increase costs.
B. What affects the cost?
- Surface condition: Cracked, damp, or uneven walls require sanding, patching, or priming before painting.
- Painted area size: Larger rooms or high ceilings increase labour time and paint usage.
- Number of coats: Dark colours or low-quality surfaces may need extra layers for full coverage.
- Paint type and finish: Premium low-VOC paints or washable finishes cost more but last longer.
- DIY vs. professional painters: Doing it yourself saves on labour but risks mistakes. Professionals work faster and deliver cleaner, longer-lasting results.
The painting a house interior service in New Zealand (2025 update) will depend on several key factors.

II. How to prepare your interior walls before painting
Proper surface preparation is the first and most important step in any successful inside house painting project. Clean walls help paint stick better and last longer. Poor preparation leads to cracking, uneven coverage, or wasted materials.
A. Pre-paint surface preparation
Start by cleaning all wall surfaces. Use a damp cloth or mild soap solution to remove dust, grease, and stains. Patch any nail holes, dents, or cracks using filler. Once dry, sand the area with fine-grit sandpaper to smooth the surface.
Protect your space before painting. Cover floors with drop cloths. Move or wrap furniture. Use painter’s tape around light switches, sockets, and trim to create clean edges and avoid spills.
Skipping this step causes major issues. Paint may peel or blister. Stains can bleed through. Textures might become inconsistent, especially in high-traffic rooms like kitchens or hallways.
B. Tools and materials you’ll need
To prepare your walls and work efficiently, gather these essentials:
- Paint roller and brush set
- Sandpaper (120–220 grit)
- Wall filler or putty
- Painter’s tape
- Drop sheets or plastic covers
- Mild detergent
- Safety gear: gloves, mask, and goggles
- Primer suitable for your surface
In most hardware stores across New Zealand, you’ll find trusted brands like:
- Resene: Offers a wide selection of primers and surface prep tools.
- Dulux: Known for reliable wall repair kits and accessories.
- Accent or Wattyl: Affordable and widely stocked for DIY users.
Choosing the right preparation tools ensures your inside house painting project runs smoothly from start to finish. A clean, sealed, and even surface makes every coat of paint look better—and last longer.

III. How to paint interior walls
Executing a professional-level inside house painting job at home requires more than good paint. Each step builds on the last to create a smooth, even, and durable finish. Follow this method to avoid streaks, bubbling, or poor coverage.
A. Step 1 – Priming
Every successful painting project starts with a proper undercoat. Applying a quality primer before painting is essential to seal porous areas, hide old marks, and help the topcoat adhere evenly. This step ensures a consistent result across all walls and ceilings.
Use a primer when painting a house interior that has bare drywall, raw plaster, timber, or stained surfaces. If you’re painting the inside after smoke or water damage, or changing from a dark to light colour, priming becomes even more critical.
Choose the right type of paint: water-based primers work well for general walls, while oil-based or stain-blocking options are better for glossy or moisture-prone areas. Products like Dulux 1 Step or Resene Broadwall are ideal for interior house painting. Let the coat dry fully before applying paint.
B. Step 2 – Cutting and rolling
When painting a room, start with the edges. Use a high-quality angled brush to cut around trim, ceiling corners, and switches. This technique keeps the lines sharp and clean before you apply paint to the broader surface.
Use a roller for main areas, moving in a “W” motion to spread paint evenly. Avoid overloading the roller. It leads to streaks and ruins a great paint job. Keep strokes light and even to maintain a smooth texture across one room or the entire house.
To prevent peeling, remove tape gently before the paint dries. The way you apply your paint matters as much as the colour. It’s what separates a rough job from a professional result.
C. Step 3 – Finishing touches
After the first layer dries, inspect your work. Look for missed spots, roller marks, or uneven finishes. If needed, sand lightly and repaint. Adding a second coat improves coverage and increases durability when painting the wall.
Clean your tools immediately. Rinse water-based materials with clean water. For oil-based products, use the correct solvent. Tidy the space and remove coverings.
Good airflow is vital while indoor painting. Open windows or run fans to help the paint dry faster. Depending on the type of paint and room conditions, drying time may take 2 to 6 hours per coat. Planning for this ensures your interior house painting project ends with a smooth, long-lasting finish.
IV. Trending inside house painting colours in 2025
Choosing the right colour is the most transformative step in inside house painting. In 2025, New Zealand homes are embracing palettes that reflect nature, calm, and comfort—ideal for Wellington’s mix of light and weather.
A. What’s hot this year?
Designers are shifting towards earthy neutrals and gentle botanicals. These shades not only suit New Zealand’s natural landscape but also age well across seasons.
- Resene Earthstone: a rich taupe with grey undertones, perfect for creating a grounded feel in lounge or study areas.
- Dulux Dusty Coral: soft, warm, and modern—great for bedrooms needing warmth without boldness.
- Wattyl Sea Sage: a muted green that suits kitchens or dining spaces seeking a nature-inspired palette.
These colours respond beautifully to Wellington’s daylight, offering variation through morning and evening hours without feeling flat.
B. You get to choose what colour scheme
Every shade influences how a space feels. Integrating basic colour psychology helps elevate inside house painting from aesthetic to emotional impact:
- Blue tones support restful sleep, making them ideal for bedrooms.
- Pastel yellow brightens small spaces and lifts morning mood in kitchens or breakfast nooks.
- Creamy white helps expand visual space, perfect for narrow hallways or compact living areas.

V. Common mistakes when painting inside walls
A. Skipping surface prep
One of the most common and costly painting mistakes is neglecting the prep work. Many DIY interior painting attempts go wrong at this step. Dirty walls, greasy spots, or small cracks can ruin adhesion, resulting in blistering, peeling, or uneven textures. To achieve a long-lasting finish, always clean the surface, patch imperfections, and sand thoroughly. Professional painters Wellington rely on solid preparation to ensure durability and clean results.
B. Using the wrong paint or tools
Inside house painting requires more than just effort—it requires the right materials. Choosing unsuitable tools or skipping on quality paint leads to streaks, poor coverage, and inconsistent sheen. For example, stiff brushes leave visible strokes, while low-grade rollers absorb more paint than they apply. Quality paint and proper painting tools help create smooth, long-lasting results, especially in high-traffic areas.
C. Overloading the roller
Applying too much paint at once is a common DIY interior painting error. A saturated roller drips, leaves thick patches, and wastes product. Instead, load the roller lightly and apply the paint in a smooth, overlapping “W” motion. This method spreads paint evenly, reduces splatter, and avoids build-up.
D. Not waiting between coats
Impatience can ruin a good job. Applying a second coat before the first dries causes smudging, dull colour, and visible streaks. Always follow drying time recommendations on the product label. Letting each coat cure fully ensures richer colour and a flawless finish—especially important in inside house painting projects where lighting and surface smoothness impact the final look.
VI. Should you DIY or hire a painter?
A. Pros and cons of DIY painting
Doing your own inside house painting can lower costs and give you full control over colours and schedule. For small rooms or quick touch-ups, DIY may be a smart choice.
However, lack of experience often leads to uneven finishes, drips, or visible brush marks. Fixing these mistakes takes more time and money than expected. Inconsistent drying or poor surface prep can shorten the life of your paint job.
B. When to call a professional
Hire a painter when your project involves tight deadlines, high-end finishes, or complex surfaces. Cracked walls, water stains, and peeling paint demand expert knowledge and tools. Professionals deliver consistent results, faster turnaround, and longer durability.
Well-trained painters know which products to use and how to manage moisture or tricky wall textures—common in many Wellington homes.
VII. FAQs about inside house painting
- How long does inside painting take?
One average-sized room takes 1 to 2 days, including prep, painting, and drying.
- Can I paint if the weather is cold or wet?
Yes, but choose fast-drying, low-VOC paint and ensure good indoor ventilation.
- What’s the best finish for bathrooms?
A well-executed inside house painting project can completely refresh your living space, protect surfaces from moisture, and boost your home’s value in 2025. From choosing the right trending colours to selecting suitable paint types for each room, every step plays a vital role in the final result.
VIII. Conclusion
Use semi-gloss or moisture-resistant satin paint. Both resist humidity and mold. If you’re based in Wellington and looking for trusted professionals, get a free quote now at WellingtonDecorators.co.nz. With the right team, one flawless coat of paint can make your home feel brighter, cleaner, and more inviting for years to come.